Premium virtual strength training and weight loss coaching built around your life. ACE Certified Personal Trainer Myrelle delivers science-backed programming through a dedicated client portal — no gym required.
Virtual
Certified
Coaching
Built for your goals
Myrelle founded Forge Fitness Co on a simple conviction: your body was built to be strong, and your training should reflect that. As an ACE Certified Personal Trainer specializing in strength training and weight loss, he brings a no-nonsense, results-driven approach to every client relationship.
Virtual training isn't a compromise — it's an upgrade. You train on your schedule, in your space, with a coach who sees the full picture: your form through video check-ins, your progress through data-driven tracking, and your goals through consistent one-on-one communication. No distractions. No waiting for equipment. Just focused work.
Progressive overload and periodization that actually works
Home gym, hotel room, or commercial gym — it adapts
Direct messaging, weekly check-ins, no ghosting
Track lifts, body composition, and progress photos in one place
Every program is tailored to your goals, schedule, and experience level. No cookie-cutter templates. No guesswork.
Live virtual sessions with real-time coaching, form correction, and programming adjustments on the spot.
The signature program. A structured 12-week journey designed to deliver visible, measurable results through progressive training and accountability.
Get a fully customized training program delivered through the portal. Train independently with expert programming behind every rep.
Train with 3-5 others in a structured virtual session. Get the energy of group fitness with the programming quality of personal training. Perfect for friends, couples, or accountability partners.
Access the Forge Fitness client portal for self-guided training. Browse workout templates, track your lifts, log progress photos, and follow structured programs at your own pace.
Every workout, every metric, every message — all in one place. The Forge Fitness portal is your command center for transformation.
Your daily programming delivered with exercise demos, sets, reps, and rest periods. Log weights and track progressive overload.
Body measurements, weight trends, strength PRs, and progress photo comparisons — all visualized so you can see the change happening.
Book, reschedule, or manage your live training sessions directly through the portal. Syncs with your calendar.
In-app messaging with your trainer. Ask questions, share form videos, get feedback between sessions.
Real clients. Real work. Real results. These transformations didn't happen by accident — they were forged through discipline.
"I didn't think virtual training would push me this hard. Myrelle held me accountable every single day."
Client Testimonial
12-Week Transformation
"The programming is next level. Every week built on the last. My strength gains have been unreal."
Client Testimonial
1-on-1 Training
"Lost fat, gained muscle, and finally feel confident. The portal makes it easy to stay consistent."
Client Testimonial
12-Week Transformation
Every package includes full portal access, direct trainer communication, and programming built specifically for you.
Expert programming delivered to your portal. Train independently with professional guidance behind every workout.
The full Forge experience. Live coaching sessions plus daily programming and direct access to your trainer.
The signature transformation program. 12 weeks of focused, phased training designed to produce dramatic, lasting change.
20 minutes. No pressure. We'll talk goals, experience, equipment, and whether Forge Fitness is the right fit. If it is, you could be training within 48 hours.
Have questions before booking? Reach out directly.
@forgefitco on Instagram
Within 24 hours
Fill out the form and Myrelle will be in touch within 24 hours.
